Showing posts with label 14er. Show all posts
Showing posts with label 14er. Show all posts

Thursday, September 20, 2018

Checking Things Off of My 2018 "To Do" List

As you know, at the beginning of the year, I made several goals for myself. I'm glad you're helping me stay accountable!


1. Give back to my community by volunteering my time: I've been trying different volunteer opportunities: at my local nature preserve, the no kill animal shelter, random community events, Tampa Bay clean up with co-workers but nothing has really "stuck" or inspired me to continue with any of these so far. Have you had the same experience? Did you find something that you loved?


2. Travel! This year, I've had some staycations, traveled for work and for fun, so I think I'm good there. Recently, I checked two items off of my list with one trip. Friends and I celebrated our birthdays by hiking a 14er and just generally having a great time. Years ago, I told myself that I would "get out of this country" once a year. I haven't always met that goal and since purchasing a house, don't know if I'll meet that goal this year, but I still have time! One of my dearest friends just moved to England for a few years. My goal is to visit her by the summer of 2019...while I'm there, I might as well go to Paris...if someone twisted my arm, then maybe visit my friend in Switzerland, too. Side note...I was mentioning the people who I met when I worked a summer in Colorado. One of my friends from that summer and I re-connected via social media. She now lives in New Zealand. I've always wanted to visit that country and within the past week, New Zealand has come up at least 3 times. I think the universe it telling me to GO! I'd love to do some hiking there, and catching up with my friend would be icing on the cake! I've heard wonderful things about the avalanche trail - although, I'm not too fond of the name! Have any of you traveled to New Zealand? Do you have any must see places?


3. Go snorkeling at Egmont Key: I went, earlier this year, but it was too choppy and cold to snorkel. This goal is a primo reason to go back! The Gulf is having quite a horrible time with red tide - so many animals are dying...tortoises, fish and dolphins. :-( Hopefully, it will end soon & I can check this one off of my list.


4. Read one book per month: as far as reading one book per month...I knew that this was going to be difficult, but if I gave myself that challenge, I would definitely read more...which I have. So far, I've read:


"Bon Bons to Yoga Pants" by Katie Cross



This was a freebie with my amazon prime account, so I thought I'd give it a go. It was a quick and easy read. Although, it was a chick-lit (which I actually love every now and then) that was a bit too young for me, I did enjoy the writing style and humor. I would highly recommend it for a younger audience.














"Clean" by Alejandro Junger


Parts and pieces of this diet were good, but I don't know how sustainable. The book was ok. Mostly it pointed out that we have become creatures who value convenience over health and nutrition.

















"The Code of the Extraordinary Mind" by Vishen Lakhiani






This book was recommended to me by my primary care physician...their group is ALWAYS giving me homework! It was a good reminder of little adjustments that you can make in your everyday life to achieve and surpass your goals.





"Deep and Simple" by Bo Lozoff



I just finished this book and will be reading it again. Yeah, it was that good. There are a lot of references to God and religion which would normally be a turn off for me, but in the context of the book, it doesn't bother me...it's not "preachy." Although, I was raised Christian, now my beliefs are a bit different and I don't identify with any organized religion that I know of...anyway, this book provides different, powerful perspectives. It encourages the reader to embrace difficulties or road blocks, as they are placed in our way to teach lessons and/or catapult us to a higher level, to be more mindful and engaged in the most mundane of tasks or interactions. Deep and simple is much more essential and valuable than shallow and complex. I highly recommend this book!


"We're All Doing Time" by Bo Lozoff


I loved "Deep and Simple" so much, I wanted to read another book by Bo Lozoff. This book (I think) was really intended for incarcerated individuals, who are literally doing time. However, my view is that this book still provides insight and guidance on practicing kindness and breaking free from both mental and physical prisons. I'm not that far into the book. So, I'll get back to you on this!












"Girl Wash your Face" by Rachel Hollis
Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be


I received a 30 day trial of audible, so started listening to this book, by recommendation. In true attention deficit disorder fashion, I was switching between listening to this and reading "We're All Doing Time." This one was ok...towards the end of the book, I really couldn't wait for it to be over. Had I been reading it, I'm sure I never would have finished. Overall, I found that I didn't relate to much of the book. Also, the narrator plays a role in book likability, don't you think? Well, I do, now. The author is the narrator. It's her story. She's passionate about what she's learned about the lies that she has told herself...but it's HER story. She's had a lot of therapy to discover things about herself; how traumas have shaped coping mechanisms that are stifling. She tells herself all sorts of lies. Lies about being the perfect mother, having the perfect career, making excuses for others to make her feel better, how to be the perfect partner...all of these lies that are doing no good. My story is different, yours is different. She tends to sound preachy in some parts, which was off putting to me and the way she pronounces contractions began to grate on me. Didn't was "Did-ent." I know it's superficial, but it's like nails on a chalkboard. The more it grated on me, the more contractions she spoke. Some of the book is common sense, like giving yourself a break, goal setting, meditating and envisioning those goals, but still they are good reminders.





Almost 6 books in nine months isn't so bad, right? I also took a Law for Financial Professionals (yawn fest) class that sidelined my "reading for pleasure" for a few months. So, I'm happy with what I've accomplished with this goal!


5. Hike a 14er with friends - Check! I'm ready to do the next one. Luckily, I have friends who are ready to plan and hike another one with me. Maybe in New Zealand??!!!


6. Gratitude Jar! While I haven't been officially doing my gratitude jar, I do try to think of 2 things each day for which I am grateful. On my birthday, one friend asked me 3 things that I was grateful for this year and 3 things I was looking forward to in the upcoming year. I really liked thinking about it...I might make it a birthday tradition. :-)


7. Kayak more: My paddle board and I have become good friends. It's not exactly the same, but they're both manual powered vessels on the water, right? I think that qualifies, so I'm checking that off the list, too.


8. Always find time to play! I think I'm pretty good with this one. I'm still such a little kid. Those who know me well, can attest to this! :-)

Thursday, August 16, 2018

Birthday 14er!

People who know me well, know that I like love challenging myself. I'll try just about anything once, if only to see if my body can do it (cycling a double metric century - that's 124 miles y'all, UMCA year rounder, Olympic triathlon and the list goes on). Just ask my brother who has "dared" me to do things practically my whole life. Haha!! I also LOVE hiking. Ever since one of my best friends who I've known since college, mentioned a 14er to me, I've had the itch to accomplish one.

Last year, another one of my besties moved to Colorado. Color me so excited to visit her! Last year, when I visited her, we hiked and hiked. It was a blast, but I was not in the best shape because...Florida. So, no 14er in the cards for me, then. However, we talked about it then and throughout the year. We tossed out the idea of doing it on/around our birthdays. Well, her birthday is two days before mine (I tend to have a ton of friends born in August...maybe we just "get each other") and our birthdays fell on the weekend, this year! Enter the birthday weekend, including a 14er!

We settled on Grays Peak. I received a lot of good feedback about it and read articles that supported it being a good 1st 14er. The trail was well marked, relatively easy (as far as 14er's go) and it was pretty popular, so if something went wrong, there were people around who could help or go and get help.

I landed in Denver and we took off towards Grays. Our plan was to hike, early in the morning. In hindsight, it might not have been the best idea to fly from no elevation to elevation and immediately go on a hike like this. Oh, well. It actually wasn't that bad.

The 2 miles of road leading to the trailhead was bad. Scary, insanely rough, bad. My friend had a 4 wheel drive and it was still scary. To give you an idea of how bad it was, it took 20 minutes to drive 2 miles! The road was rocky, with big boulders sticking up and huge potholes to navigate. Once at the trailhead, though, I knew I would have a great time hiking!

The hike was about 8 miles round trip with about a 3,500 ft elevation gain and we made plenty of friends along the way...

About 2 miles in, I started getting queasy. One summer when I was in college, I worked in Colorado, taking horse back rides through Rocky Mountain National Park. It was an amazing experience. I fell in love with the area immediately. Anyway, during that time, I became familiar with recognizing altitude sickness and remedying it before it got too bad. When I started getting queasy on the hike, I knew I need to eat something. Then, boom, I was fine. I drank a ton of water, so never really had much issue in that department.
 



View of Grays to the left and Torreys to the right
This part of the hike had the only bushes on the trail. If nature called, you either had to find a bush or big rock to hide behind. Basically, if you had to go badly enough, you had to put your inhibitions aside and just go. People were going to see you. They were going to know what you were doing, but c'est la vie. When you gotta go, you gotta go.


trekking up the side of Grays Peak


Mountain Goats!!
Around this part of the hike, we had climbed to about 13,000ft elevation. At least that's what someone's GPS read...anyway, it was shortly thereafter that the climbs got much more steep. After a super steep stretch, I would find myself getting a little light headed. Not bad, but just enough to stop, have some water and let myself adjust for a minute. I didn't mind...it was the perfect opportunity to enjoy the majestic scenery!

Almost there and still all smiles!
 Made it to the top! It was hot the day we hiked, so I was in my sleeveless top at the summit. After lunch though, it got a little cloudy, so I put my fleece and gloves on...basically, almost all of the clothes I brought!

 
Made it!

With the sign, to make it official. It's not official without the sign! :-)

view from the back side of Grays Peak
 
View of Torreys Peak from the top of Grays
 
View from the front side atop Grays Peak

The last view from the Grays Peak Summit, before heading back down
 
It took us about 8 hours, round trip, but to me, it didn't seem that long at all. We took our time going up - about 4 1/2 hours. At the summit, we had lunch, enjoyed the views and took pictures - there were SO many people climbing that day that we had to wait for people to clear out a bit, in order to get good views from all sides. So, we probably stayed at the summit for about an hour. Some people do Grays and Torreys in the same day, which is really doable. It's right there, as you can see...it makes sense to knock out two 14ers in one big hike, but we weren't trying to be heroes!

The hike was tough, but it really wasn't as tough as I thought it would be. I enjoyed every minute of it and absolutely can't wait to tackle another 14er. I'm so awed by what my body and mind can accomplish and am endlessly thankful that I have adventurous friends who are willing to accept these challenging journeys with me!! I've said it a million times and I'll say it again...I'm such a lucky girl!!